MemoryCog
Work Book Lesson One
Exercise One: Review the Following Concepts
* The Brain is divided into two sections the Left Sphere (LS) & Right Sphere (RS)
* LS controls logic, reasoning & mathematical abitity
* RS controls imagination & fanatasy faculties
* There are two kinds of Memory: Long Term Memory (LTM) & Short Term Memory (STM)
* LTM involves data already stored in the mind
* STM involves new data taken into the mind via the senses
* Our educational & cultural systems surpress RS thinking & encourage LS thought
* MemoryCog teaches how to use both logic & imagination to store & retrieve mental data more effectively
* MemoryCog uses LTM to form mind files (Pegs) in which to store mental data
* MemoryCog stores new information on these preset memory peg files by using Vivid Verification (VV)
* V V involves using extreme and absurd imaginative action to store new data on the LTM Peg files
Exercise Two: Review the Car File
* Picture in your mind a black car with black interior
* Remember from the audio lesson that the four seats & the trunk are preset files in which to store new date
* Use the Car File + V V to memorize the following lists (read outload):
1) cat
2) towel
3) ice cream
4) camera
5) cookies
___________
1) soap
2) cap
3) ketchup
4) tuna
5) newspaper
___________
1) DVD
2) toaster
3) coat hanger
4) plastic wrap
5) soda
___________
* Remember from the audio lesson that the four seats & the trunk are preset files in which to store new date
* Use the Car File + V V to memorize the following lists (read outload):
1) cat
2) towel
3) ice cream
4) camera
5) cookies
___________
1) soap
2) cap
3) ketchup
4) tuna
5) newspaper
___________
1) DVD
2) toaster
3) coat hanger
4) plastic wrap
5) soda
___________
End of Lesson One